Yoga Instructor

YOGA INSTRUCTOR COURSE

Course Spotlights

1. Yoga for Sports 

  • Traditional Yogasana 
  • Artistic Single Yogasana 
  • Artistic Pair Yogasana 
  • Rhythmic Pair Yogasana 
  • Artistic Group Yogasana

2.Yoga for Female Disorders 
3.Yoga for Fitness 
4.Yoga for Weight loss 
5.Yoga for Any Diseases

Benefits of Yoga

  • Reducing Stress
  • Adding Confidence
  • Enhancing Concentration
  • Instilling Self-Control
  • Improving Memory
  • Improves Metabolism
  • Managing Time
  • Better Posture
  • Strengthens Endurance
  • Exemplifies Mindfulness

The participants will be awarded with a certificate by Yoga with Hare Krishna (Regd.) 

RESOURCE PERSON - MR DINESH SAINI 

*If any query contact us 
Coordinator- Dr.Rekha Jain :  9783931257
 

Copyright ©2022 S.S. Jain Subodh P.G. Mahila Mahavidyalaya. All Rights Reserved

Whatsapp Contact Us